Goals....nasty little boogers and it's time I set some
1). Buy a scale - Doneskis....stepped on it already and lordy....that's where we get the 293 pounds number.
Evil little white box and I are not going to be besties till I get moving on the losing pounds
2). Measurements- going to try and do this tomorrow...more numbers that I won't like, but must get started on
3). Workouts- I will work out 4 times a week. Now if any of your are R.N.'s you understand how hard this
can be when you're dead tired after working 12 hour shifts. Therefore, I figure I need to work
out before I go to work. Once again, this is one hell of a goal
4). I will not diet- Now let me qualify this goal by saying I don't want to diet. I want to make a life change. I
don't need a fad diet to lose weight, I need to completely change my entire way of thinking about food.
So four major goals....huge goals for me
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